New Vista assists individuals, children and families in the enhancement of their well-being through mental health, intellectual and developmental disability and substance use services.
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While water plays a vital role in maintaining body fluids, oral rehydration solution (ORS) is a more efficient way to hydrate. Electrolyte drinks allow more of the liquid to reach the blood stream, keeping us more hydrated and for longer!
Many people experience emotional problems, relationship difficulties or other mental health concerns that affect their lives. A therapist can help you become healthier by helping you clarify your goals, create strategies for change and acting as a support throughout your journey.