In India, winter is celebrated through food in a grand manner. Many people opt for catering services to enjoy the best food at Indian weddings during this season. Traditional Indian winter foods like Sarson ka Saag, Makki ki Roti, Gajar ka Halwa, and hot soups are some of the popular dishes that are served during this time. Best food catering services ensure that these dishes are made with the finest ingredients and are served hot and fresh. With the sun a little softer, the breeze a little cooler, and markets loaded up with freshness of colourful vegetables, a fall in body temperature enhances the appetite and sensation of hunger. Sarita Bazaz, founder of The Food Affairs offers a multitude of seasonal delicacies that can be consumed and savoured in this cold weather to stay warm and healthy.

Throughout the winter, oranges are regarded as slices of the sun on the plate and are often available in large quantities at a lower cost than during the off-season. Peeling a fresh, juicy orange or pouring a glass of orange juice can quickly add a unique flavour and a boost of health benefits to winter meals. Fresh oranges are also high in fiber, calcium, potassium, and vitamins.

Sugarcane is also quite pleasant in the winter since it thoroughly hydrates the body, which may be depleted as a result of less water consumption during the colder months. The most adaptable winter veggies include carrots, beets, and tomatoes. They can be eaten in a variety of ways and give numerous health benefits when included in the diet. Given that they are high in several health-beneficial components, they are potential substitutes for cold-weather nutrition, whether eaten raw or juiced.

Winter is all about savouring fresh, juicy peas pods rather than the frozen peas we intake in the summer. These peas have significant vital nutrients, especially during this time of year. Cooking deliciously healthy food with great body-warming effects, such as the evergreen bajra, is a good option in the winter. In addition to being warm, it is popular because it digests slowly, making one feel fuller for longer periods of time. Make the most of this gluten-free meal in whatever shape you prefer—roti, khichdi, khakra, or fritters.

Jowar, Makki, and Ragi are three winter millets that are effective for one’s health. As these millets and grains have therapeutic potential and promote well-being, incorporating them into a healthy diet can be a wise choice. These millets are commonly known as ‘Poonkh’ and ‘Hudha’ in Gujarat and Maharashtra, where they are mostly grown. Along with the differences in names, each culture has its own way of presenting and consuming them. In Gujarat, they are seasoned with lemon and a few masalas before being topped with a type of sev, a regional specialty. At the same time, they are usually served with ‘thecha,’ a dry peanut chutney in Maharashtra.